在reddit上看到某个帖子下回复的一段：
Integration often is understood as adding it to the egoic structure. But at a certain point you start encountering so many conflicting things to integrate, that eventually the ego itself can no longer gets its grip around it, softens, and is prepared to deal with all it encounters rather than pushing undesired aspects away.
Eventually it becomes more about acceptance.
帖子本身闪回着熟悉到不能更熟悉的虚妄与怀疑的此消彼长，每一次对抗都是一次对自我的粉碎，而自我再生长，再粉碎，孜孜不倦无可挽回。似曾相识的处境下回复者做出的不同抉择，我的同类，我的伙伴，我的盟友。为不属于我的答案而留下眼泪。